
200+ plug-and-play AI prompts to generate custom meal plans, grocery lists, and workouts for your body, schedule, and cravings.
Step-by-step Prompt Frameworks to turn ChatGPT into your personal trainer, dietitian, and accountability coach.
Beginner-friendly workout libraries for home and gym (with AI prompts to auto-adjust sets, reps, and intensity).
Done-for-you tracking dashboards & check-in prompts so you never “fall off” quietly again.
Mindset & discipline prompts to beat emotional eating, late-night snacking, and “I’ll start Monday” syndrome.
All future updates included – new modules, new prompt packs, and new case studies added automatically.
Kitchen Reset” Prompt Pack
Prompts that design simple, high-protein meals from whatever is already in your fridge.
Prompt-Powered Gym Companion PDF
Screenshots + scripts you can pull up on your phone mid-workout to adjust exercises on the fly.
30-Day Accountability Script
Daily check-in prompts so you and AI can run a 30-day transformation sprint together.
Launch-Only Live Q&A Recording
First coaching call replay where I break down my own transformation and answer student questions.

Dive into the prompts, build your first AI-powered meal plan, and run your first week of workouts.
If you feel like thisPrompt 2 Power Program, doesn’t give you clarity, structure, and momentum toward your weight loss goals, email us within 14 days and we’ll refund your purchase.
No drama. No guilt. Just honesty.
"I’ve had gym memberships, trainers, and every app… but the prompts in this course finally made it click. In 4 weeks I dropped 12 lbs and, for the first time, I know exactly what to do when life gets busy.”
– Michael A